Be Well
Hi Friends! Please forgive me for neglecting this blog since August. That month my sweet husband was diagnosed with throat cancer, and we...
Dallas Arboretum Cooking Demos
Hi Friends! I've been blessed with an opportunity to teach Dallas Arboretum visitors how to cook seasonal, nutritious food at A Tasteful...
Life of a Culinary Student
Hi Friends! Culinary school has been a wonderful and challenging undertaking. Once you're immersed into the world of cooking, it's hard...
Enjoy the Last of the Winter Greens!
Spring planting season is days away, and I know you're anticipating it as much as we are here at the urban farm! For most of us, this...
Healthier Fries
Is there a more delicious food on the planet than French fries? Seriously...perfect for snacking, salty but delicate, and a great...
2017 Goal: Joie de Vivre
Happy 2017 everyone! I just love January, don't you? The last couple of months in the year are full of stress, rapidity, and expectation,...
Grow Your Nutrition
As the growing season comes to a screeching halt with this week's hard freeze, we're encouraged by the amount of support we've received...
Texas Cleanse (funny)
I wrote this blog a couple of years ago when I was frequently traveling to the land of organic salads, San Francisco, for several days at...
What's Good For You This Season?
This week I was blessed with the opportunity to do a cooking demo for a group of 20 very fun ladies in Frisco, TX. I brought some of our...
Garden Spinach Lasagna
There aren't a lot of things more satisfying than growing your own nutritious produce, mindfully preparing it, and serving it to your...
